Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Cinnamon Apples with Yogurt	175	35g	2g	7g	4μg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	27μg
Crockpot Ratatouille	156	9g	11g	4g	2μg
Lemon, Kale & Bean Stew	291	51g	4g	16g	12μg
Chocolate Almond Milk Protein Shake	236	9g	9g	25g	0.1μg
Tuna skinny pizza	302	22g	13g	26g	71μg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	28μg
Pasta with Corn and Chicken	670	87g	21g	42g	70μg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8μg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	9μg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	21μg
Easy BBQ Bake	461	83g	4g	28g	28μg
Tofu Scrambled "Eggs"	219	17g	13g	13g	15μg
Penne with Mushrooms	369	44g	19g	11g	45μg
Tofu Eggs	169	3g	14g	12g	15μg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	22μg
Keto Creamed Spinach	140	9g	8g	10g	12μg
Garlic Jalepeno Shrimp	222	6g	15g	17g	37μg
Butter Chicken	434	15g	35g	19g	21μg
Warm Tofu with Spicy Garlic Sauce	66	2g	4g	6g	6μg