Search "steak" Foods

	Calories	Carbs	Fat	Protein	Arginine
Beef tenderloin Steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	312	0g	20g	32g	2g
Beef top sirloin Steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	73	0g	4g	8g	1g
Beef top sirloin Steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	65	0g	4g	8g	0.5g
Beef chuck Clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised	161	0g	6g	25g	2g
Beef top sirloin Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	60	0g	3g	8g	1g
Beef round Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw	38	0g	1g	6g	0.4g
Beef tenderloin Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	172	0g	7g	27g	2g
Beef tenderloin Steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	326	0g	24g	27g	2g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	694	0g	27g	105g	7g
Beef flank Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	712	0g	28g	107g	7g
Steakhouse Bowl With Steak Black Angus Steakhouse	770	54g	48g	35g	-
Beef tenderloin Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	60	0g	3g	9g	1g
Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw	43	0g	2g	6g	0.4g
Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	65	0g	4g	6g	0.4g
Beef chuck Clod steak, separable lean only, trimmed to 0" fat, usda select, cooked, braised	144	0g	4g	24g	2g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	735	0g	32g	106g	7g
Beef round Bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	65	0g	3g	10g	1g
Beef tenderloin Steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	232	0g	15g	22g	1g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	224	0g	14g	23g	-
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw	122	0g	5g	18g	-

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