Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Easy Parmesan Zucchini	174	14g	11g	8g	69μg
Avocado & Tomato Toast	235	21g	16g	6g	96μg
Poached Eggs in Spinach	384	15g	26g	25g	270μg
Cauliflower Mac and Cheese	315	10g	27g	11g	93μg
Tilapia with Kale and Tomato	297	16g	10g	41g	243μg
Hamburgers	485	23g	31g	27g	71μg
Scallion Crusted Salmon	234	5g	16g	18g	60μg
Turkey Burger	354	25g	14g	34g	124μg
Cucumber Turkey Sandwich with Gournay	260	15g	20g	10g	23μg
Kielbasa and Cauliflower Stir-Fry	609	22g	44g	34g	125μg
Paleo Green Beans with Crushed Almonds	196	11g	16g	6g	41μg
Pan Seared Salmon with Avocado Remoulade	590	10g	46g	36g	127μg
Everything Bagel with Cream Cheese and Cucumber	362	56g	9g	14g	11μg
Snap Peas and Carrots	162	25g	6g	3g	84μg
Chicken and Avocado Sandwich	675	41g	36g	51g	202μg
Turkey Hummus Wrap	473	32g	24g	36g	153μg
Vegan Chocolate Ice Cream	111	29g	1g	2g	24μg
Easy Salmon	280	3g	14g	34g	46μg
Strawberry and Peach Green Smoothie	153	30g	3g	4g	23μg
Low-cal Brownie	75	13g	2g	5g	7μg