Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Microwave Ham Egg Cup	222	2g	16g	17g	30μg
Cucumber Avocado Toast	249	25g	16g	6g	103μg
Chicken Avocado Breakfast Sandwich	522	33g	30g	32g	137μg
Simple Spicy Garlic Shrimp	140	2g	7g	16g	22μg
Easy Pea Salad	289	17g	19g	10g	37μg
Spaghetti Bolognese	653	86g	22g	30g	243μg
Scrambled Eggs and Sausage Wrap	144	17g	5g	7g	50μg
Mediterranean Pasta	404	66g	11g	13g	169μg
Easy Baked Chicken	264	29g	3g	27g	57μg
Creamy Chicken Breasts	446	5g	35g	27g	11μg
Baked Parmesan-Crusted Chicken	305	22g	8g	35g	45μg
Baked Parmesan Tomatoes	83	5g	6g	3g	19μg
Tuna Apple Salad	653	23g	34g	65g	20μg
Low Carb Eggs in a Nest	396	8g	29g	25g	109μg
Enchilada-Stuffed Portobellos	453	34g	27g	23g	112μg
Salsa, Egg, and Cheese Sandwich	365	17g	24g	20g	25μg
Chicken Alfredo Flatbread	712	25g	47g	44g	14μg
Cucumber Tea Sandwiches	209	28g	7g	10g	33μg
Black Bean Burger Patties	356	55g	8g	19g	356μg
Spiced Roast Chicken Breast	241	1g	14g	27g	11μg