Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	5mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	15mg
Tomato Mozzarella Tuna Melt	461	32g	16g	51g	70mg
Mango Fruit Smoothie	414	104g	2g	3g	36mg
Sunrise Peanut Butter Berry Protein Smoothie	400	44g	10g	37g	63mg
Tabbouleh Salad	127	19g	5g	4g	13mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	41mg
Keto Breakfast Burger	490	1g	43g	25g	194mg
Skinny Shrimp Scampi	207	8g	10g	22g	110mg
Hummus Eggs	369	7g	27g	24g	494mg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	46mg
Green Bean Salad with Basil, Balsamic, and Parmesan	167	11g	12g	6g	15mg
Strawberry Tofu Smoothie	215	24g	7g	15g	8mg
Cucumber-Watermelon Salad	50	12g	0.2g	1g	6mg
Hard Boiled Egg and Avocado Bowl	310	14g	23g	14g	277mg
Fruit and Granola Yogurt	472	64g	11g	32g	72mg
Easy Tuna Casserole	279	36g	9g	14g	20mg
Shrimp Curry	215	18g	9g	19g	110mg
Tuna Salad Wrap	330	47g	6g	24g	44mg
Grilled Turkey Reuben	620	43g	37g	29g	22mg