Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Quinoa Patties over Spinach	286	38g	9g	15g	62mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	27mg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	72mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	127mg
Parmesan Crusted Trout	291	0.2g	16g	34g	105mg
Skinny Overnight Oats	231	35g	9g	6g	16mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	41mg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	46mg
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	33mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	33mg
Baked Salmon with Dill	360	3g	23g	35g	134mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	7mg
Tuna Salad Wrap	330	47g	6g	24g	44mg
Keto Meatloaf	654	7g	49g	44g	143mg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	17mg
Fried Egg Sandwich	362	29g	23g	12g	156mg
Fruit and Granola Yogurt	472	64g	11g	32g	72mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	9mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	32mg
Blueberry Spinach Smoothie	216	12g	15g	9g	155mg