Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	65mg
Egg Mushroom Cups	161	4g	12g	9g	182mg
Paleo Porridge	224	14g	17g	6g	6mg
Beef and Vegetable Soup	494	58g	19g	25g	120mg
Tuna Turmeric Salad	226	2g	12g	28g	49mg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	22mg
Quinoa Patties over Spinach	286	38g	9g	15g	62mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	27mg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	72mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	127mg
Parmesan Crusted Trout	291	0.2g	16g	34g	105mg
Skinny Overnight Oats	231	35g	9g	6g	16mg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	46mg
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	33mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	33mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	41mg
Baked Salmon with Dill	360	3g	23g	35g	134mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	7mg
Tuna Salad Wrap	330	47g	6g	24g	44mg
Keto Meatloaf	654	7g	49g	44g	143mg