Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Parmesan Crusted Trout	291	0.2g	16g	34g	21μg
Egg Mushroom Cups	161	4g	12g	9g	33μg
Skinny Overnight Oats	231	35g	9g	6g	11μg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	1μg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	36μg
Tuna Turmeric Salad	226	2g	12g	28g	101μg
Baked Salmon with Dill	360	3g	23g	35g	41μg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	33μg
Plum and Greek Yogurt Snack	185	12g	7g	20g	17μg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	36μg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	4μg
Beef casserole	782	34g	48g	49g	53μg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	2μg
Fried Egg Sandwich	362	29g	23g	12g	42μg
Keto Meatloaf	661	9g	49g	44g	43μg
Blueberry Spinach Smoothie	216	12g	15g	9g	16μg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	80μg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	1μg
Sunrise Peanut Butter Berry Protein Smoothie	400	44g	10g	37g	9μg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	5μg