Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	19μg
Easy Baked Fish	302	14g	11g	34g	44μg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	141μg
Cinnamon Flax Protein Shake	221	14g	6g	26g	6μg
Turkey and Spinach Omelet	362	9g	22g	32g	116μg
Egg Mushroom Cups	161	4g	12g	9g	50μg
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	74μg
Paleo Porridge	471	20g	43g	8g	26μg
Beef and Vegetable Soup	494	58g	19g	25g	102μg
Tuna Turmeric Salad	226	2g	12g	28g	21μg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	41μg
Quinoa Patties over Spinach	306	37g	12g	15g	290μg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	47μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	32μg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	47μg
Parmesan Crusted Trout	291	0.2g	16g	34g	21μg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	108μg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	161μg
Skinny Overnight Oats	231	35g	9g	6g	35μg
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	186μg