Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Spinach, Ham, and Pear Salad	177	34g	4g	7g	55mg
Turkey and Spinach Omelet	362	9g	22g	32g	17mg
Cinnamon Flax Shake	238	15g	8g	27g	0.1mg
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	95mg
Egg Mushroom Cups	161	4g	12g	9g	0mg
Paleo Porridge	224	14g	17g	6g	0.2mg
Beef and Vegetable Soup	494	58g	19g	25g	52mg
Tuna Turmeric Salad	226	2g	12g	28g	1mg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	13mg
Quinoa Patties over Spinach	286	38g	9g	15g	101mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	45mg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	2mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	17mg
Parmesan Crusted Trout	291	0.2g	16g	34g	1mg
Skinny Overnight Oats	231	35g	9g	6g	47mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	14mg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	19mg
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	36mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	3mg
Baked Salmon with Dill	360	3g	23g	35g	28mg