Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Baked Salmon with Dill	248	3g	11g	34g	0mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	9mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	33mg
Tuna Turmeric Salad	226	2g	12g	28g	49mg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	36mg
Beef casserole	782	34g	48g	49g	207mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	32mg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	17mg
Keto Meatloaf	661	9g	49g	44g	134mg
Blueberry Spinach Smoothie	216	12g	15g	9g	155mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	15mg
Fried Egg Sandwich	362	29g	23g	12g	156mg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	36mg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	101mg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	22mg
Turkey Omelet	308	4g	21g	25g	298mg
Sunrise Peanut Butter Berry Protein Smoothie	400	44g	10g	37g	63mg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	23mg
Roasted Cauliflower	224	21g	15g	8g	186mg
Tabbouleh Salad	127	19g	5g	4g	13mg