Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Spinach, Ham, and Pear Salad	177	34g	4g	7g	6402IU
Turkey and Spinach Omelet	362	9g	22g	32g	3641IU
Cinnamon Flax Shake	238	15g	8g	27g	4IU
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	520IU
Egg Mushroom Cups	161	4g	12g	9g	308IU
Paleo Porridge	224	14g	17g	6g	8IU
Beef and Vegetable Soup	494	58g	19g	25g	5765IU
Tuna Turmeric Salad	226	2g	12g	28g	269IU
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	875IU
Quinoa Patties over Spinach	286	38g	9g	15g	10309IU
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	135IU
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	478IU
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	708IU
Parmesan Crusted Trout	291	0.2g	16g	34g	116IU
Skinny Overnight Oats	231	35g	9g	6g	37IU
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	3019IU
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	162IU
Plum and Greek Yogurt Snack	185	12g	7g	20g	121IU
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	636IU
Baked Salmon with Dill	360	3g	23g	35g	108IU