Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Spinach, Ham, and Pear Salad	177	34g	4g	7g	8IU
Quinoa Patties over Spinach	286	38g	9g	15g	0IU
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	0IU
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	3IU
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	0IU
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	37IU
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	120IU
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	0IU
Parmesan Crusted Trout	291	0.2g	16g	34g	246IU
Egg Mushroom Cups	161	4g	12g	9g	54IU
Skinny Overnight Oats	231	35g	9g	6g	0IU
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0IU
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0IU
Tuna Turmeric Salad	226	2g	12g	28g	68IU
Baked Salmon with Dill	360	3g	23g	35g	0IU
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	10IU
Plum and Greek Yogurt Snack	185	12g	7g	20g	0IU
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	0IU
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	2IU
Beef casserole	782	34g	48g	49g	0IU