Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Egg Mushroom Cups	161	4g	12g	9g	50μg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	19μg
Skinny Overnight Oats	231	35g	9g	6g	35μg
Baked Salmon with Dill	248	3g	11g	34g	43μg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	134μg
Plum and Greek Yogurt Snack	185	12g	7g	20g	19μg
Tuna Turmeric Salad	226	2g	12g	28g	21μg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	104μg
Beef casserole	782	34g	48g	49g	61μg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	78μg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	89μg
Keto Meatloaf	661	9g	49g	44g	33μg
Blueberry Spinach Smoothie	216	12g	15g	9g	47μg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	19μg
Fried Egg Sandwich	362	29g	23g	12g	56μg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	41μg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	73μg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	31μg
Turkey Omelet	308	4g	21g	25g	56μg
Sunrise Peanut Butter Berry Protein Smoothie	400	44g	10g	37g	74μg