Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	0.2mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	0.5mg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	0.5mg
Parmesan Crusted Trout	291	0.2g	16g	34g	0.3mg
Egg Mushroom Cups	161	4g	12g	9g	0.3mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0mg
Skinny Overnight Oats	231	35g	9g	6g	0.3mg
Baked Salmon with Dill	248	3g	11g	34g	0.5mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0.2mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	0.2mg
Tuna Turmeric Salad	226	2g	12g	28g	0.1mg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	0.4mg
Beef casserole	782	34g	48g	49g	0.4mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	0.2mg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	0.2mg
Keto Meatloaf	661	9g	49g	44g	0.3mg
Blueberry Spinach Smoothie	216	12g	15g	9g	0.1mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	0.2mg
Fried Egg Sandwich	362	29g	23g	12g	0.2mg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	0.1mg