Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Beef and Vegetable Soup	408	55g	11g	25g	8mg
Quinoa Patties over Spinach	286	38g	9g	15g	2mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	2mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	2mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	1mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	1mg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	1mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	7mg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	5mg
Parmesan Crusted Trout	291	0.2g	16g	34g	7mg
Egg Mushroom Cups	161	4g	12g	9g	4mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0.2mg
Skinny Overnight Oats	231	35g	9g	6g	2mg
Baked Salmon with Dill	248	3g	11g	34g	13mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	4mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	1mg
Tuna Turmeric Salad	226	2g	12g	28g	15mg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	6mg
Beef casserole	782	34g	48g	49g	12mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	1mg