Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Easy Baked Fish	302	14g	11g	34g	0IU
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0IU
Mediterranean Salad	109	18g	2g	6g	0IU
Beef and Vegetable Soup	408	55g	11g	25g	0IU
Paleo Porridge	224	14g	17g	6g	0IU
Quinoa Patties over Spinach	286	38g	9g	15g	0IU
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	0IU
Spinach, Ham, and Pear Salad	177	34g	4g	7g	8IU
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	37IU
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	3IU
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	0IU
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	120IU
Parmesan Crusted Trout	291	0.2g	16g	34g	246IU
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	0IU
Egg Mushroom Cups	161	4g	12g	9g	54IU
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0IU
Skinny Overnight Oats	231	35g	9g	6g	0IU
Baked Salmon with Dill	248	3g	11g	34g	0IU
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0IU
Plum and Greek Yogurt Snack	185	12g	7g	20g	0IU