Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	279μg
Turkey and Spinach Omelet	362	9g	22g	32g	1712μg
Easy Baked Fish	302	14g	11g	34g	1μg
Mediterranean Salad	109	18g	2g	6g	2520μg
Paleo Porridge	224	14g	17g	6g	1μg
Beef and Vegetable Soup	408	55g	11g	25g	2879μg
Quinoa Patties over Spinach	286	38g	9g	15g	6033μg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	1476μg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	3μg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	3774μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	210μg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	8503μg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	97μg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	10μg
Parmesan Crusted Trout	291	0.2g	16g	34g	2μg
Egg Mushroom Cups	161	4g	12g	9g	3μg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	2315μg
Skinny Overnight Oats	231	35g	9g	6g	16μg
Baked Salmon with Dill	248	3g	11g	34g	0.4μg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0μg