Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Easy Baked Fish	302	14g	11g	34g	4g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	3g
Mediterranean Salad	109	18g	2g	6g	1g
Paleo Porridge	224	14g	17g	6g	3g
Beef and Vegetable Soup	408	55g	11g	25g	1g
Quinoa Patties over Spinach	286	38g	9g	15g	5g
Spinach, Ham, and Pear Salad	177	34g	4g	7g	1g
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	1g
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	1g
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0.3g
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	0.1g
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	3g
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	3g
Parmesan Crusted Trout	291	0.2g	16g	34g	5g
Egg Mushroom Cups	161	4g	12g	9g	2g
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	1g
Skinny Overnight Oats	231	35g	9g	6g	4g
Baked Salmon with Dill	248	3g	11g	34g	4g
Pasta with Lentil Soup Sauce	285	55g	1g	12g	1g
Plum and Greek Yogurt Snack	185	12g	7g	20g	2g