Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	74μg
Beef and Vegetable Soup	408	55g	11g	25g	86μg
Mediterranean Salad	109	18g	2g	6g	112μg
Paleo Porridge	224	14g	17g	6g	8μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	32μg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	141μg
Quinoa Patties over Spinach	286	38g	9g	15g	293μg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	47μg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	186μg
Chocolate Peanut Butter Oatmeal	515	82g	15g	21g	48μg
Parmesan Crusted Trout	291	0.2g	16g	34g	21μg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	39μg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	31μg
Egg Mushroom Cups	161	4g	12g	9g	50μg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	134μg
Plum and Greek Yogurt Snack	185	12g	7g	20g	19μg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	19μg
Skinny Overnight Oats	231	35g	9g	6g	35μg
Baked Salmon with Dill	248	3g	11g	34g	43μg
Beef casserole	782	34g	48g	49g	61μg