Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Easy Baked Fish	302	14g	11g	34g	3mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	12mg
Mediterranean Salad	109	18g	2g	6g	32mg
Paleo Porridge	224	14g	17g	6g	6mg
Beef and Vegetable Soup	408	55g	11g	25g	121mg
Quinoa Patties over Spinach	286	38g	9g	15g	62mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	27mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	45mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	127mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	6mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	33mg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	72mg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	47mg
Parmesan Crusted Trout	291	0.2g	16g	34g	105mg
Egg Mushroom Cups	161	4g	12g	9g	182mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	7mg
Skinny Overnight Oats	231	35g	9g	6g	16mg
Baked Salmon with Dill	248	3g	11g	34g	0mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	9mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	33mg