Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	0.5mg
Turkey and Spinach Omelet	362	9g	22g	32g	0.2mg
Easy Baked Fish	302	14g	11g	34g	0.4mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0.4mg
Mediterranean Salad	109	18g	2g	6g	0.2mg
Paleo Porridge	224	14g	17g	6g	0.2mg
Beef and Vegetable Soup	408	55g	11g	25g	0.4mg
Quinoa Patties over Spinach	286	38g	9g	15g	1mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	0.3mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	0.3mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	0.1mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0mg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	0.2mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	0.5mg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	0.5mg
Parmesan Crusted Trout	291	0.2g	16g	34g	0.3mg
Egg Mushroom Cups	161	4g	12g	9g	0.3mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0mg
Skinny Overnight Oats	231	35g	9g	6g	0.3mg
Baked Salmon with Dill	248	3g	11g	34g	0.5mg