Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Cottage Cheese Honey Toast	216	32g	2g	18g	1mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	8mg
Basic Egg White Omelet	171	1g	12g	15g	0.1mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	11mg
Breakfast Burrito	404	34g	15g	32g	3mg
Turkey Taco Salad	254	25g	11g	15g	4mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	1mg
Best Baked Potato	403	64g	14g	7g	4mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0.2mg
Low Carb Skillet Pizza	345	5g	24g	27g	1mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	5mg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	1mg
Bacon and Cheese Quiche	438	13g	35g	18g	1mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	18mg
Crispy Hash Browns	342	50g	14g	6g	3mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	16mg
Slow Cooker Chili	403	36g	19g	24g	6mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	12mg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	4mg