Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Keto Egg Drop Soup	275	4g	22g	15g	0.1g
Morning Omelet	404	8g	31g	23g	0.2g
Chicken Cabbage Salad	317	19g	15g	29g	0g
Cottage Cheese Honey Toast	216	32g	2g	18g	0g
French Toast	333	49g	9g	15g	0.2g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0.1g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.1g
Basic Egg White Omelet	171	1g	12g	15g	0g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.3g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
Creamy Chicken and Herb Skillet	339	3g	24g	29g	0g
Breakfast Burrito	404	34g	15g	32g	0.1g
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	0.2g
Very Green Veggie Protein Smoothie	150	10g	6g	15g	0g
Turkey Taco Salad	254	25g	11g	15g	0.1g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0g
Best Baked Potato	403	64g	14g	7g	0g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Low Carb Skillet Pizza	345	5g	24g	27g	0g
Sesame and Soy Grilled Salmon	386	5g	19g	46g	4g