Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Chicken Cabbage Salad	317	19g	15g	29g	0.1mg
French Toast	333	49g	9g	15g	0.1mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.4mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	1mg
Basic Egg White Omelet	171	1g	12g	15g	0mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0mg
Breakfast Burrito	404	34g	15g	32g	0.2mg
Turkey Taco Salad	254	25g	11g	15g	0.1mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	0mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.1mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0mg
Low Carb Skillet Pizza	345	5g	24g	27g	0.1mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	0.1mg
Best Baked Potato	403	64g	14g	7g	0.4mg
Bacon and Cheese Quiche	438	13g	35g	18g	0.1mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	1mg
Crispy Hash Browns	342	50g	14g	6g	0.3mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	0.4mg
Slow Cooker Chili	403	36g	19g	24g	0.4mg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	1mg