Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
French Toast	333	49g	9g	15g	110μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	76μg
Basic Egg White Omelet	171	1g	12g	15g	6μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	25μg
Breakfast Burrito	404	34g	15g	32g	167μg
Turkey Taco Salad	254	25g	11g	15g	29μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	17μg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	84μg
Low Carb Skillet Pizza	345	5g	24g	27g	13μg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	6μg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	7μg
Bacon and Cheese Quiche	438	13g	35g	18g	33μg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	59μg
Crispy Hash Browns	342	50g	14g	6g	39μg
Best Baked Potato	403	64g	14g	7g	59μg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	19μg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	118μg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	49μg
Slow Cooker Chili	403	36g	19g	24g	67μg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	12μg