Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Keto Egg Drop Soup	275	4g	22g	15g	226mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	519mg
Morning Omelet	404	8g	31g	23g	375mg
Cottage Cheese Honey Toast	216	32g	2g	18g	212mg
French Toast	333	49g	9g	15g	220mg
Chicken Cabbage Salad	317	19g	15g	29g	320mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	253mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	328mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	564mg
Basic Egg White Omelet	171	1g	12g	15g	23mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	30mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	260mg
Breakfast Burrito	404	34g	15g	32g	396mg
Turkey Taco Salad	254	25g	11g	15g	147mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	174mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	68mg
Best Baked Potato	403	64g	14g	7g	210mg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	71mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	3mg
Low Carb Skillet Pizza	345	5g	24g	27g	474mg