Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
French Toast	333	49g	9g	15g	0.2g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.1g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.3g
Chicken Cabbage Salad	317	19g	15g	29g	0g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
Basic Egg White Omelet	171	1g	12g	15g	0g
Turkey Taco Salad	254	25g	11g	15g	0.1g
Creamy Chicken and Herb Skillet	339	3g	24g	29g	0g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0g
Breakfast Burrito	404	34g	15g	32g	0.1g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	0.2g
Crispy Hash Browns	342	50g	14g	6g	1g
Bacon and cheese quiche	458	13g	37g	17g	0.1g
Low Carb Skillet Pizza	345	5g	24g	27g	0g
Best Baked Potato	403	64g	14g	7g	0g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	0.1g
Sesame and Soy Grilled Salmon	386	5g	19g	46g	4g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	0g
Slow Cooker Chili	403	36g	19g	24g	0.1g