Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Cottage Cheese Honey Toast	216	32g	2g	18g	2μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	8μg
Chicken Cabbage Salad	317	19g	15g	29g	217μg
French Toast	333	49g	9g	15g	1μg
Portobello Mushroom Stroganoff	473	55g	22g	14g	63μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	22μg
Basic Egg White Omelet	171	1g	12g	15g	1μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	14μg
Breakfast Burrito	404	34g	15g	32g	34μg
Turkey Taco Salad	254	25g	11g	15g	48μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	35μg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	25μg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0.3μg
Low Carb Skillet Pizza	345	5g	24g	27g	4μg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	2μg
Best Baked Potato	403	64g	14g	7g	15μg
Bacon and Cheese Quiche	438	13g	35g	18g	3μg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	1μg
Crispy Hash Browns	342	50g	14g	6g	15μg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	6μg