Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Morning Omelet	404	8g	31g	23g	452mg
French Toast	333	49g	9g	15g	166mg
Chicken Cabbage Salad	317	19g	15g	29g	124mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	189mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	82mg
Cottage Cheese Honey Toast	216	32g	2g	18g	28mg
Basic Egg White Omelet	171	1g	12g	15g	4mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	169mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	12mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	99mg
Breakfast Burrito	404	34g	15g	32g	317mg
Turkey Taco Salad	254	25g	11g	15g	40mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	66mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	2mg
Low Carb Skillet Pizza	345	5g	24g	27g	34mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	50mg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	12mg
Best Baked Potato	403	64g	14g	7g	45mg
Bacon and Cheese Quiche	438	13g	35g	18g	106mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	4mg