Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	127mg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	72mg
Egg Mushroom Cups	161	4g	12g	9g	182mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	33mg
Tuna Turmeric Salad	226	2g	12g	28g	49mg
Parmesan Crusted Trout	291	0.2g	16g	34g	105mg
Skinny Overnight Oats	231	35g	9g	6g	16mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	15mg
Baked Salmon with Dill	360	3g	23g	35g	134mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	7mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	33mg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	22mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	9mg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	36mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	41mg
Beef casserole	782	34g	48g	49g	207mg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	17mg
Sunrise Peanut Butter Berry Protein Smoothie	400	44g	10g	37g	63mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	32mg
Blueberry Spinach Smoothie	216	12g	15g	9g	155mg