Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Cottage Cheese Honey Toast	216	32g	2g	18g	1g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	7g
Chicken Cabbage Salad	317	19g	15g	29g	4g
French Toast	333	49g	9g	15g	3g
Portobello Mushroom Stroganoff	473	55g	22g	14g	6g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	20g
Basic Egg White Omelet	171	1g	12g	15g	3g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	3g
Breakfast Burrito	404	34g	15g	32g	6g
Turkey Taco Salad	254	25g	11g	15g	2g
Creamy Chicken and Herb Skillet	339	3g	24g	29g	5g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	3g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Low Carb Skillet Pizza	345	5g	24g	27g	8g
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	7g
Best Baked Potato	403	64g	14g	7g	10g
Bacon and Cheese Quiche	438	13g	35g	18g	12g
Sesame and Soy Grilled Salmon	386	5g	19g	46g	7g
Crispy Hash Browns	342	50g	14g	6g	9g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	8g