Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Keto Egg Drop Soup	275	4g	22g	15g	2g
Mexican Street Corn AKA Elote	200	22g	10g	9g	0g
Easy Spinach and Scallion Salad	173	10g	14g	5g	0g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	1g
Morning Omelet	404	8g	31g	23g	2g
Spinach Almond Salad	381	16g	25g	26g	5g
Vegetable Stir Fry	270	28g	14g	12g	0g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	6g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	2g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	1g
Cottage Cheese Honey Toast	216	32g	2g	18g	0.4g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.3g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.2g
Chicken Cabbage Salad	317	19g	15g	29g	0.4g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
French Toast	333	49g	9g	15g	1g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.1g
Basic Egg White Omelet	171	1g	12g	15g	0.3g
Turkey Taco Salad	254	25g	11g	15g	1g