Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Penne With Pinto Beans	295	54g	4g	16g	43μg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	71μg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	43μg
Cauliflower Steaks	120	12g	7g	4g	2μg
Herb roasted carrots with mustard	141	13g	10g	1g	1μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	1μg
Watermelon Juice Recipe	96	25g	0.5g	2g	1μg
Garbanzo Bean Soup	328	55g	6g	16g	26μg
Tomato and Feta Bruschetta	477	76g	11g	19g	41μg
Baked Spinach Chips	147	4g	14g	3g	1μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1μg
Turkish Style Salad	31	2g	3g	0.3g	0.1μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	2μg
Cold Green Bean Salad	163	12g	13g	1g	2μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	17μg
Keto Egg Drop Soup	275	4g	22g	15g	33μg
Mexican Street Corn AKA Elote	200	22g	10g	9g	5μg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	7μg
Morning Omelet	404	8g	31g	23g	49μg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	35μg