Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Morning Omelet	404	8g	31g	23g	125IU
Basic Egg White Omelet	171	1g	12g	15g	9IU
Keto Egg Drop Soup	275	4g	22g	15g	91IU
Very Green Veggie Protein Smoothie	150	10g	6g	15g	0IU
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	68IU
Portobello Mushroom Stroganoff	473	55g	22g	14g	27IU
Turkey Taco Salad	257	26g	11g	15g	8IU
Breakfast Burrito	404	34g	15g	32g	84IU
Creamy Chicken and Herb Skillet	339	3g	24g	29g	1IU
Shrimp and Mushroom Zoodles	414	11g	30g	28g	11IU
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0IU
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	3IU
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0IU
Best Baked Potato	403	64g	14g	7g	0IU
Taco Salad Bowl	439	31g	21g	31g	8IU
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	2IU
Pineapple Greek Yogurt Smoothie	192	18g	2g	25g	0IU
Sesame and Soy Grilled Salmon	386	5g	19g	46g	0IU
Crispy Hash Browns	342	50g	14g	6g	0IU
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	35IU