Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
One Dish Broccoli Rotini	248	23g	15g	7g	86μg
Tuna-Avocado Sandwich	375	46g	14g	19g	768μg
Vegetable Miso Soup	136	17g	3g	12g	234μg
Spicy Roasted Chickpeas	223	25g	11g	9g	169μg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	32μg
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	1695μg
Cauliflower Steaks	120	12g	7g	4g	275μg
Penne With Pinto Beans	295	54g	4g	16g	3388μg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	892μg
Watermelon Juice Recipe	96	25g	0.5g	2g	926μg
Herb roasted carrots with mustard	141	13g	10g	1g	10634μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	4μg
Garbanzo Bean Soup	328	55g	6g	16g	138μg
Tomato and Feta Bruschetta	477	76g	11g	19g	636μg
Baked Spinach Chips	147	4g	14g	3g	6751μg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	24μg
Mexican Street Corn AKA Elote	200	22g	10g	9g	208μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1705μg
Turkish Style Salad	31	2g	3g	0.3g	101μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	8738μg