Browse Foods

	Calories	Carbs	Fat	Protein	Choline
French Toast	333	49g	9g	15g	166mg
Vegetable Stir Fry	270	28g	14g	12g	65mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	199mg
Cold Green Bean Salad	163	12g	13g	1g	14mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	105mg
Morning Omelet	404	8g	31g	23g	452mg
Basic Egg White Omelet	171	1g	12g	15g	4mg
Keto Egg Drop Soup	275	4g	22g	15g	302mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	189mg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	12mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	82mg
Breakfast Burrito	404	34g	15g	32g	317mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	99mg
Turkey Taco Salad	257	26g	11g	15g	40mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	169mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	12mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	12mg
Best Baked Potato	403	64g	14g	7g	45mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	50mg
Taco Salad Bowl	439	31g	21g	31g	93mg