Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Lemon Pepper Baked Tilapia	223	0g	10g	34g	6g
Classic Baked Chicken	150	0.2g	10g	14g	5g
One Dish Broccoli Rotini	248	23g	15g	7g	10g
Spicy Roasted Chickpeas	223	25g	11g	9g	6g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	3g
Cauliflower Steaks	120	12g	7g	4g	5g
Penne With Pinto Beans	295	54g	4g	16g	1g
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	0.1g
Watermelon Juice Recipe	96	25g	0.5g	2g	0.1g
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	1g
Tomato and Feta Bruschetta	477	76g	11g	19g	3g
Garbanzo Bean Soup	328	55g	6g	16g	2g
Herb roasted carrots with mustard	141	13g	10g	1g	6g
Easy Spinach and Scallion Salad	173	10g	14g	5g	10g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	4g
Turkish Style Salad	31	2g	3g	0.3g	2g
Baked Spinach Chips	147	4g	14g	3g	10g
Chicken Cabbage Salad	317	19g	15g	29g	4g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1g
Cottage Cheese Honey Toast	216	32g	2g	18g	1g