Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Spinach Eggs with Salsa	290	4g	24g	15g	30mg
Alfredo Mostaccioli	425	44g	25g	11g	90mg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	74mg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	13mg
Asian Avocado	164	9g	15g	2g	31mg
Quick and Easy Grilled Cheese	463	26g	32g	18g	28mg
Greek Fettuccine	551	89g	15g	21g	176mg
Cucumber Sandwich	119	16g	5g	3g	17mg
Vegetarian lasagna	533	55g	24g	23g	59mg
Fresh Pea Soup	146	21g	4g	7g	40mg
Spinach and Cheese Omelet	366	3g	28g	26g	50mg
Flank Steak and Tomatoes	216	2g	12g	24g	31mg
Homemade Turkey McMuffins	438	29g	22g	31g	74mg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	92mg
Nutella and Banana Toast	219	37g	7g	4g	34mg
Jamie Oliver's Oatmeal Cookies	86	13g	3g	2g	14mg
Roasted Green Beans and Mushrooms	71	7g	4g	3g	22mg
Baked Korean Sweet Potatoes	188	22g	11g	3g	50mg
Chicken Salad on Apple Slices	477	32g	9g	65g	86mg
Asparagus, Fontina and Tomato Frittata	188	3g	15g	11g	16mg