Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	105mg
Devilled Egg Toast	315	25g	18g	14g	579mg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	306mg
Chicken Rollatini	523	4g	26g	62g	1232mg
Spinach Eggs with Salsa	290	4g	24g	15g	396mg
Alfredo Mostaccioli	425	44g	25g	11g	397mg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	1600mg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	0.4mg
Asian Avocado	164	9g	15g	2g	175mg
Quick and Easy Grilled Cheese	463	26g	32g	18g	608mg
Greek Fettuccine	551	89g	15g	21g	371mg
Cucumber Sandwich	119	16g	5g	3g	193mg
Vegetarian lasagna	533	55g	24g	23g	1588mg
Fresh Pea Soup	146	21g	4g	7g	824mg
Spinach and Cheese Omelet	366	3g	28g	26g	669mg
Flank Steak and Tomatoes	216	2g	12g	24g	501mg
Homemade Turkey McMuffins	438	29g	22g	31g	849mg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	293mg
Nutella and Banana Toast	219	37g	7g	4g	131mg
Jamie Oliver's Oatmeal Cookies	86	13g	3g	2g	43mg