Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Chicken Rollatini	523	4g	26g	62g	313mg
Spinach Eggs with Salsa	290	4g	24g	15g	87mg
Alfredo Mostaccioli	425	44g	25g	11g	119mg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	275mg
Asian Avocado	164	9g	15g	2g	14mg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	3mg
Cucumber Sandwich	119	16g	5g	3g	51mg
Vegetarian lasagna	533	55g	24g	23g	455mg
Fresh Pea Soup	146	21g	4g	7g	53mg
Quick and Easy Grilled Cheese	463	26g	32g	18g	457mg
Greek Fettuccine	551	89g	15g	21g	201mg
Spinach and Cheese Omelet	366	3g	28g	26g	462mg
Flank Steak and Tomatoes	216	2g	12g	24g	42mg
Homemade Turkey McMuffins	438	29g	22g	31g	431mg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	138mg
Jamie Oliver's Oatmeal Cookies	86	13g	3g	2g	14mg
Nutella and Banana Toast	219	37g	7g	4g	59mg
Roasted Green Beans and Mushrooms	71	7g	4g	3g	61mg
Baked Korean Sweet Potatoes	188	22g	11g	3g	98mg
Chicken Salad on Apple Slices	477	32g	9g	65g	150mg