Browse Foods

	Calories	Carbs	Fat	Protein	Alpha carotene
Coco Bongo protein shake	417	25g	25g	27g	20μg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	9μg
Devilled Egg Toast	315	25g	18g	14g	0.1μg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	0μg
Chicken Rollatini	523	4g	26g	62g	0.1μg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	0μg
Spinach Eggs with Salsa	290	4g	24g	15g	0μg
Alfredo Mostaccioli	425	44g	25g	11g	0μg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	5μg
Quick and Easy Grilled Cheese	463	26g	32g	18g	0μg
Asian Avocado	164	9g	15g	2g	24μg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	46μg
Cucumber Sandwich	113	15g	5g	3g	8μg
Greek Fettuccine	551	89g	15g	21g	68μg
Vegetarian lasagna	533	55g	24g	23g	0μg
Fresh Pea Soup	146	21g	4g	7g	20μg
Flank Steak and Tomatoes	216	2g	12g	24g	22μg
Homemade Turkey McMuffins	438	29g	22g	31g	1μg
Spinach and Cheese Omelet	366	3g	28g	26g	0μg
Nutella and Banana Toast	219	37g	7g	4g	15μg