Browse Foods

	Calories	Carbs	Fat	Protein	Lycopene
Veggie Hummus Sandwich	426	37g	26g	11g	0μg
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	0μg
Canned Vegetable Soup with Tofu	272	33g	9g	16g	5751μg
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	0μg
Coco Bongo protein shake	417	25g	25g	27g	0μg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	0μg
Devilled Egg Toast	315	25g	18g	14g	0μg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	0μg
Chicken Rollatini	523	4g	26g	62g	0.1μg
Spinach Eggs with Salsa	290	4g	24g	15g	2020μg
Alfredo Mostaccioli	425	44g	25g	11g	0μg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	0μg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	0μg
Asian Avocado	164	9g	15g	2g	0μg
Quick and Easy Grilled Cheese	463	26g	32g	18g	0μg
Cucumber Sandwich	113	15g	5g	3g	0μg
Greek Fettuccine	551	89g	15g	21g	1737μg
Vegetarian lasagna	533	55g	24g	23g	16275μg
Fresh Pea Soup	146	21g	4g	7g	0μg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	0μg