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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
| 120 | 6g | 5g | 14g | 3mg | |
 Organic Tofu, Extra Firm Extra Firm, House Foods | 70 | 2g | 3g | 8g | 1mg |
 Organic Tofu, Extra Firm Extra Firm, Organic, O Organics | 90 | 3g | 5g | 9g | 1mg |
 Organic Extra Firm Tofu 365 Whole Foods Market | 90 | 1g | 5g | 10g | 2mg |
| Organic Sprouted Firm Tofu Nasoya | 80 | 2g | 5g | 8g | 1mg |
| Baked Tofu Teriyaki Oriental White Wave Foods | 100 | 4g | 5g | 9g | 1mg |
 Sesame Ginger, Tofu Baked Nasoya | 180 | 6g | 10g | 17g | 3mg |
| Braised Lemongrass Tofu Nuggets Hungryroot | 160 | 12g | 7g | 14g | 3mg |
| Nature's Promise Organics Organic Tofu Organic Tofu, Extra Firm - Stop & Shop | 80 | 2g | 4g | 8g | 1mg |
| Savory Spiced Tofu Bites Hungryroot | 160 | 3g | 11g | 12g | 1mg |
| Lemon Pepper Tofu Bites 365 Whole Foods Market | 160 | 5g | 7g | 19g | 3mg |
 Soup, Traditional, with Tofu Traditional, with Tofu, Edward & Sons | 35 | 4g | 1g | 2g | 1mg |
 Organic Garlic-Dill Tofu Spread Tofu Shop Specialty Foods | 110 | 0g | 11g | 3g | 0mg |
| Spicy Lemon Grass Flavored Fried Tofu Thanh Son Tofu | 50 | 19g | 14g | 24g | 1mg |
| Fresh Tofu Pudding with Ginger Syrup Binh Minh Tofu | 45 | 17g | 2g | 4g | 2mg |
| TofuTown Tofu Tenders Havana Black Bean White Wave Foods | 210 | 18g | 8g | 15g | 1mg |
| TofuTown Tofu Tenders Sesame Ginger Teriyaki White Wave Foods | 240 | 24g | 9g | 15g | 1mg |
| Gluten Free Baked Tofu Wildwood Organic | 170 | 7g | 9g | 16g | 3mg |
| Organic Tofu, Extra Firm Sprouts Farmers Market | 90 | 1g | 5g | 9g | 2mg |
| Extra Firm Tofu Original President's Choice | 155 | 3g | 10g | 14g | 0mg |