Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Basmati Rice	259	49g	4g	4g	0mg
Roast Mushrooms	94	3g	9g	2g	8mg
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	14mg
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	0.1mg
Veggie Hummus Sandwich	426	37g	26g	11g	39mg
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	0.1mg
Canned Vegetable Soup with Tofu	272	33g	9g	16g	14mg
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	8mg
Coco Bongo protein shake	417	25g	25g	27g	12mg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	26mg
Devilled Egg Toast	315	25g	18g	14g	0mg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	10mg
Chicken Rollatini	523	4g	26g	62g	2mg
Spinach Eggs with Salsa	290	4g	24g	15g	5mg
Alfredo Mostaccioli	425	44g	25g	11g	10mg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	17mg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	2mg
Quick and Easy Grilled Cheese	463	26g	32g	18g	1mg
Asian Avocado	164	9g	15g	2g	10mg
Cucumber Sandwich	113	15g	5g	3g	3mg