Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	20μg
Cherry Tomato, Dill, & Anchovy Salad	42	6g	1g	3g	23μg
BLT Chicken Salad Stuffed Avocado	383	12g	23g	34g	116μg
Veggie and Cheese Omelet	479	11g	33g	35g	152μg
Sesame Rice Noodles and Veggies	438	83g	8g	9g	59μg
Classic Glazed Carrots	112	15g	6g	1g	21μg
French Egg and Bacon Sandwich	593	79g	21g	23g	71μg
Broccoli Almondine	136	9g	11g	4g	74μg
Basmati Rice	259	49g	4g	4g	143μg
Roast Mushrooms	94	3g	9g	2g	15μg
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	83μg
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	12μg
Veggie Hummus Sandwich	426	37g	26g	11g	77μg
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	62μg
Canned Vegetable Soup with Tofu	272	33g	9g	16g	38μg
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	91μg
Coco Bongo protein shake	417	25g	25g	27g	35μg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	24μg
Devilled Egg Toast	315	25g	18g	14g	49μg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	84μg