Browse Basic Foods

	Calories	Carbs	Fat	Protein
Mozzarella cheese whole milk, low moisture	90	1g	7g	6g
Spaghetti dry, unenriched	105	21g	0.4g	4g
Romano cheese	110	1g	8g	9g
Whole wheat pasta cooked	174	37g	1g	7g
Chickpeas cooked, boiled, unsalted	269	45g	4g	15g
Barley pearled, raw	704	155g	2g	20g
Decaf brewed coffee	0	0g	0g	0.2g
Bacon cured pork, cooked, baked	44	0.1g	4g	3g
Water tap, drinking	0	0g	0g	0g
Ground turkey cooked	58	0g	3g	8g
Mayonnaise dressing no cholesterol	103	0g	12g	0g
Enoki mushrooms raw	2	0.4g	0g	0.1g
Ground beef raw, 85/15	61	0g	4g	5g
Instant coffee prepared with water	1	0.1g	0g	0g
Hazelnut spread chocolate-flavored	100	11g	6g	1g
Hazelnuts	848	23g	82g	20g
Yellow cornmeal whole-grain	442	94g	4g	10g
Tea brewed	2	1g	0g	0g
Honey ham smoked, cooked	35	2g	1g	5g
Apple juice canned or bottled, unsweetened, with added ascorbic acid	114	28g	0.3g	0.2g