Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Quick Avocado Tuna Sandwich	474	40g	19g	40g	152μg
Turkey, Spinach & Tomato Pita Pizza	382	46g	13g	24g	97μg
Smoked salmon and cottage sandwich	228	17g	5g	27g	30μg
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	58μg
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	16μg
Tomato & Basil Salad	477	17g	38g	18g	49μg
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	4μg
Deviled Egg Salad	269	3g	21g	15g	65μg
Omelette with Goat Cheese and Bacon	224	2g	16g	16g	51μg
Cottage Cheese Salad	120	12g	1g	16g	43μg
3 Ingredient Protein Pancakes	78	10g	1g	7g	5μg
Berry and Spinach Smoothie	306	41g	3g	28g	105μg
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	27μg
Breaded salmon	255	6g	12g	29g	45μg
Cream Cheese Pickles	152	9g	10g	8g	23μg
Honey-Mustard Sausage Kebabs	304	25g	17g	14g	63μg
Garlic Salmon	249	2g	11g	34g	48μg
Simple Arugula and Bacon Bits Salad	141	3g	12g	7g	41μg
Cheese quesadilla	557	35g	38g	20g	93μg
Almond Butter Berry Protein Smoothie	448	35g	12g	54g	69μg