Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Strawberry Banana Quesadilla	331	47g	14g	8g	102μg
Chicken Stir-Fry	370	31g	11g	36g	128μg
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	71μg
Protein Banana Egg Pancakes	345	30g	12g	31g	76μg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	32μg
Kale Chips	125	12g	8g	6g	189μg
Hummus on Rye	277	42g	8g	11g	164μg
Chicken & Mayo Bagel	573	59g	20g	39g	208μg
Cheese On Toast	218	12g	14g	10g	19μg
Simple Ham Sandwich	422	29g	22g	26g	64μg
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	53μg
Poached Eggs	144	1g	10g	13g	47μg
Quick Broiled Salmon	307	2g	18g	34g	46μg
Balsamic Chicken and Mushrooms	327	4g	9g	55g	27μg
Banana Peanut Butter Chia Pudding	333	29g	21g	12g	49μg
Chicken Wraps	406	28g	18g	32g	153μg
Paleo Avocado Chicken Salad	433	22g	34g	17g	174μg
Peppered Steaks with Blue Cheese	353	3g	26g	26g	31μg
Spinach and Mushroom Breakfast Scramble	192	6g	5g	30g	80μg
Hazelnut and Banana "Sushi"	340	62g	9g	6g	83μg