Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Easy Fried Spinach	175	5g	17g	3g	21mg
Spicy Basil Lemon Chicken	283	7g	12g	39g	141mg
Cinnamon Apple Delight	224	39g	1g	18g	33mg
Black Beans and Rice	311	56g	4g	14g	46mg
Raspberry Chia Seed Pudding	305	29g	19g	9g	8mg
Chocolate Banana Protein Muffins	160	28g	3g	8g	7mg
Zucchini Spears with Parmesan	43	5g	2g	3g	16mg
Garlic Green Beans with Tofu	261	19g	17g	12g	32mg
Roast Beef and Cheddar Sandwich	450	25g	20g	41g	23mg
Peanut Butter Chocolate Protein Balls	127	13g	5g	8g	6mg
Mexican chickpea salad	136	19g	5g	6g	41mg
Goat Cheese and Spinach Turkey Burgers	396	21g	17g	40g	108mg
Onion and Tomato Omelet	300	4g	25g	15g	333mg
Scrambled Eggs with Onion Flakes	181	1g	12g	16g	370mg
Panfried steak with garlic butter	728	1g	62g	39g	169mg
Chicken and Ranch Wrap	255	25g	8g	20g	65mg
Quick Salsa Tuna Wrap	372	26g	12g	41g	60mg
Fresh Tomato Pasta	468	88g	8g	17g	5mg
Protein oatmeal pancakes	459	64g	3g	49g	27mg
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	22mg